Training
200 & 300-hour yoga teacher training!
Restorative Workshop
January 5th
2-4pm $45
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Restorative yoga facilitates a deep pervasive feeling of healing, equilibrium and harmony in your spirit. This class will include some Pranayama (deep breathing techniques), aromatherapy, and Reiki (Japanese energy healing modality) to enhance meditative states. Comfy yoga clothes are encouraged.