Training

200 & 300-hour yoga teacher training!

our next Teacher Training.
starts in October 27th

Dive deeper into yoga with our tailored Teacher Training programs. Our 200-hour course covers essential practices and anatomy, while the 300-hour program integrates Chinese Meridians, innovative sequencing, and Ayurveda. Harness traditional and contemporary techniques to refine your practice and teaching.

Restorative Workshop

January 5th
2-4pm $45
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Restorative yoga facilitates a deep pervasive feeling of healing, equilibrium and harmony in your spirit. This class will include some Pranayama (deep breathing techniques), aromatherapy, and Reiki (Japanese energy healing modality) to enhance meditative states. Comfy yoga clothes are encouraged.