Classes

New class on Tuesdays 12:00-1:00pm

The Feldenkrais Method

The Feldenkrais Method of Somatic Education is a body/ mind approach that employs movement with awareness to help you:

· Enjoy freedom from pain, stiffness, and tension
· Increase flexibility, coordination, and balance
· Improve sports skills and creative expression

By moving attentively through a guided sequence, you can release old habits and find easier and more effective ways to move. The lessons vary in focus, but each helps in integrating your whole. The movement sequences are graduated, so you can stay within your range of comfort. You will leave feeling more centered and invigorated.

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Teacher Training

100 Hour Teacher Training

May 15-17; May 29-June 1; June 12-14; June 19-21

Whether you want to clean up your teaching and learn more about philosophy, anatomy, mantras, yin/restorative, breathwork (or just learn more as a student of yoga)—this training is for you! Over four weekends we’ll dive deeper into all elements of a comprehensive yoga practice.

You can attend one weekend or all four.

Email us as bebhakti@gmail.com to learn more.

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Soulful, sweaty yoga & gentle offerings to recharge

Join us for in-person yoga classes and events at our studio, outdoor pop-up locations, and online via Zoom.

Find us at 36 Catherine Street in Beacon, NY.

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BeBhakti Yoga Center is a vibrant place full of community.

Come as you and experience many aspects of this ancient tradition.

We believe that yoga is a lifestyle and can enhance our choices, intentions, and daily life, not just a form of exercise. We take the practice seriously at Bebhakti Yoga Center but not ourselves while we practice. There should be joy and playfulness towards yourself and your body.