Workshop

Feldenkrais Method

FREE WORKSHOP Sunday March 22nd 10:00 AM – 11:00 AM – Awareness through Movement (Feldenkrais Method)

The Feldenkrais Method is a body-mind approach employing movement with awareness to enable freedom from pain, stiffness, and tension; increase flexibility, coordination, and balance; improve movement skills and creative expression. Try private sessions for active problems, classes for ongoing well-being.

Feldenkrais is beneficial for preventing or improving musculoskeletal and neurological issues and for assisting coordination, balance, and performance, in creative pursuits, sports, and daily activities.

Mary Newell, PhD
Cold Spring and Beacon, NY
914 522-8017

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Teacher Training

100 Hour Teacher Training

May 15-17; May 29-June 1; June 12-14; June 19-21

Whether you want to clean up your teaching and learn more about philosophy, anatomy, mantras, yin/restorative, breathwork (or just learn more as a student of yoga)—this training is for you! Over four weekends we’ll dive deeper into all elements of a comprehensive yoga practice.

Email us as bebhakti@gmail.com to learn more.

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Soulful, sweaty yoga & gentle offerings to recharge

Join us for in-person yoga classes and events at our studio, outdoor pop-up locations, and online via Zoom.

Find us at 36 Catherine Street in Beacon, NY.

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BeBhakti Yoga Center is a vibrant place full of community.

Come as you and experience many aspects of this ancient tradition.

We believe that yoga is a lifestyle and can enhance our choices, intentions, and daily life, not just a form of exercise. We take the practice seriously at Bebhakti Yoga Center but not ourselves while we practice. There should be joy and playfulness towards yourself and your body.