Workshops

Restorative Workshop and Yin Workshop

Thursday July 23 and Friday July 24 from 6:30pm – 8pm

Restorative yoga facilitates a deep pervasive feeling of healing, equilibrium and harmony in your spirit. This class will include some Pranayama (deep breathing techniques), aromatherapy, and Reiki (Japanese energy healing modality) to enhance meditative states. Comfy yoga clothes are encouraged.
Restorative Yoga will take place on July 23rd from 6:30pm-8:00pm.

In the practice of yin yoga, we relax into seated or lying-down postures, occasionally supported by props, and pay attention to our sensations and emotions that arise with an attitude of compassionate acceptance. You will also learn about the physiology of the fascial (connective tissue) system and the myriad benefits of this practice including; maintaining or increasing range of motion and reducing stress and pain.
Yin Yoga will take place on July 24th from 6:30pm-8:00pm.

Email us at bebhakti@gmail.com to learn more.

Training

Teacher Training Dates

July 23-24, 6pm-8:30pm | July 26th 10am-6pm

Whether you want to clean up your teaching and learn more about philosophy, anatomy, mantras, yin/restorative, breathwork (or just learn more as a student of yoga)—this training is for you!

Restorative Training will take place on July 23rd from 6pm – 8:30pm.
Yin Training will take place on July 24th from 6pm – 8:30pm.
Teacher Training on Sunday will occur from 10am – 6pm.

Email us at bebhakti@gmail.com to learn more.