Training
200 & 300-hour yoga teacher training!
our next Teacher Training.
starts in April 5th
Dive deeper into yoga with our tailored Teacher Training programs. Our 200-hour course covers essential practices and anatomy, while the 300-hour program integrates Chinese Meridians, innovative sequencing, and Ayurveda. Harness traditional and contemporary techniques to refine your practice and teaching.
Inversion and Arm Balance Workshop
February 2nd
with Lauren Magarelli
2-4pm – $40
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Learn how to safely tackle arm balances. You will notice how most of them have the same foundation, Chaturanga Dandasana. We will take apart poses and put them back together using props. It will be a fun and creative afternoon. Open to all, a beginners mind is our most advance practice.