Workshop

Transformational Connective Breathwork With Sound Healing

Saturday, June 7th
1:00-2:30 PM

Embark on a transformative journey of self-discovery and healing through breathwork and sound healing. Guided by Ananda Priti, an expert in the field, experience a powerful breath technique that promotes profound shifts and inner exploration. Transition into the healing power of sound for deep relaxation and inner peace.

New Class

Vinyasa Flow in
Long Dock Park

Begins on June 4th
Wednesdays at 6:00 PM

Join us every Wednesday night (beginning June 4th) for yoga in the park. Unwind at the end of the day with a Vinyasa Flow class surrounded by nature. Enjoy the breeze, view of the mountains, and the river. Bring your own mat. All levels welcome!