Lauren Racanelli
Lauren is a native of the Hudson Valley. She was drawn to her yoga mat in a deep way in 2011 during a very difficult time in her life after losing her father… She fell in love with the practice & connecting to the body through the Breath. Lauren realized the benefits of the asana and the spirituality, teachings & peace that connect the mind, body & soul. In 2016 she received her 200 Hr. Hatha Vinyasa teacher certification in Lake Arenal, Costa Rica, under the guidance of Lori Myles-Carullo.
Her studies with spiritual teachers Derek O’Neill & Ray and Colby Rolando have profoundly and positively impacted her life. She believes yoga can be a key to aligning your entire life, bringing in greater presence, depths of love, and authentic, inspired action to move forward. She intends to hold a space where you feel supported and leave class grounded, aligned & empowered. She hopes that you will learn to practice yoga on your mat & also live out its teachings in the real world… the true gift of this sacred practice.
