This workshop delves into the science behind emotional responses and equips you with effective tools to respond to life’s challenges with a grounded and centered approach.

Unresolved emotions and past experiences can create dense energies that manifest as physical discomfort, health issues, or mood imbalances. Move Your Emotions is designed to guide you through gentle yet powerful practices that facilitate the release of these stuck energies, offering you a renewed sense of freedom and vitality.

Move Your Emotions is open to individuals